Rice salad with celery and peaches

Bring the water to boil, as soon as it boils pour Flora Wholemeal rice, salt and juice of half a lemon, and keep on high heat. Wash the celery ribs, remove the filaments running the length and cut half an inch thick. Open the walnuts and take out the kernels, rinse the peaches and cut […]
Pistachio and peppers rice patties

A simple recipe for a colorful, light and great-tasting dish. To prepare the rice and pistachio patties, bring a pot of water to a boil, add salt, pour in the Flora Whole meal rice and cook for 12 minutes. Meanwhile, wash and dice the peppers and sauté them in a pan with a drizzle of […]
Rice with eggplant chips

Here a recipe that combines simple ingredients to make an impressive dish. To prepare rice with eggplant chips and basil put Flora Wholemeal rice to cook for 12 minutes in plenty of salted water. Drain and let it cool. Meanwhile, wash the eggplants and cut it into very thin slices. Pour plenty of oil into […]
Green beans and asparagus tips rice with pesto

This risotto is suitable for those who have greener souls and don’t want to sacrifice taste. To prepare the Whole Meal rice with green beans and Asparagus Tips with Pesto, brown the sliced onion in 50 g butter, add the steamed asparagus tips and the Flora Whole Meal Rice. Add 1/2 glass of white wine […]
Vegan grapefruit and thyme rice

If you are looking for a fragrant, tasty vegan recipe with excellent nutritional properties, we think that this recipe is perfect for you. To prepare vegan grapefruit and thyme rice, start by chopping and sautéing the onion in a little bit of oil, over low heat, until browned. Add Flora Whole Meal rice and toast […]
Rice stuffed eggplant rolls

With this recipe we present you a tasty but very easy dish to cook. To prepare the eggplant rolls stuffed with wholemeal rice and mint, slice frist the eggplant and grill it. Meanwhile, cook Flora Wholemeal rice for 12 minutes, drain it and let it cool. Cut the cherry tomatoes into very small cubes and […]
Rice tile with asparagus

A spring dish that is certainly fragrant. First cook Flora Wholemeal rice in plenty of salted water for 12 minutes. Then drain it and let it cool. Wash and steam the asparagus for about 8 minutes. Once cooked, blend them with lemon juice, oil and salt until it’s creamy. Keep some whole ones aside for […]
Rice with cuttlefish, peppers and oregano

A refined and flavorful sea and land recipe. To make a great cuttlefish and pepper rice, put first the Flora wholemeal rice to cook in half a liter of water. Meanwhile, dice the pepper and cook it in a pan with a drizzle of olive oil. Blanch the cuttlefish in salted water and add them […]
Orange-flavored wholemeal rice

We present you a recipe with a fresh and heady taste. To prepare Flora Wholemeal Rice, boil it in a large saucepan for about 20 minutes, letting the rice absorb the water in the macrobiotic way. In the meantime, extract the juice from the oranges using the extractor or a orange juicer, mix the extract […]