Ingredients for 3/4 people

320 g Flora Brown Rice
6 spoons of shelled pistachios
3/4 yellow, green and red pepper
2 soy cream
1 egg
Breadcrumbs
Dry chives
Sesame seeds, white and black
Salt
Thyme
Olive oil

Ingredients for 3/4 people

320 g Flora Brown Rice
3 aubergines
100 g Flour
Salt
Basil
Olive oil
Pumpkin seeds

Ingredients for 3/4 people

320 g Flora Brown Rice
70 g Butter
½ onion
500 g Asparagus
½ glass of wine
1 egg
Salt and grated cheese

For the pesto
Fresh basil
Pecorino cheese
Olive oil
Pine nuts

Ingredients for 3/4 people

400 g Flora Brown Rice
½ shallot
1 or 2 grapefruit
1 l hot vegetal stock
3 branches of thyme
2 spoons of dry chives
Pepper

Ingredients for 3/4 people

400 g Flora Brown Rice
4 aubergines
1 white onion
Mint
Olive oil
Salt and pink pepper in grains

Ingredients for 3/4 people

320 g Flora Brown rice
Knob of butter
Olive oil
Thyme and marjoram
2 lemons
200 g Asparagus
Butter
Grated cheese
2 eggs
Salt and pink pepper in grains

Ingredients for 3/4 people

300 g Flora Brown Rice
1 kg. Of cuttlefish
1 red pepper
½ blonde onion
White wine
Thyme
Fresh oregano
Thyme
Salt and pepper

Ingredients for 3/4 people

250 g Flora Brown Rice
100 ml. Orange juice
Olive oil
1 big orange
Honey
Mint
Salt and pepper

Ingredients for 3/4 people

300 g Flora Brown Rice
150 g Mozzarella
100 g Peas
40 g Butter
1 egg
½ onion
Grated cheese
Salt and pepper
Candied skin lemon in slices

For the soft cream:
500 g Boiled beans
2 shallots
Olive oil & pepper